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Texas Roadhouse guides
LeanBites guides to the healthiest orders, high-protein picks, and easy swaps at Texas Roadhouse.
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Guide byLeanBites
High-Protein Restaurant Dinners That Fit a Calorie DeficitDeficit-friendly restaurant dinners: aim for 400-650 calories and 35-60g protein. Exact orders at Chipotle, Texas Roadhouse, CAVA, and Chili’s.Oct 16, 2026 · 7 min read -
Guide byLeanBitesBest High-Protein Casual Dining Orders (Calories + Protein)Chain-by-chain picks for high-protein casual dining orders, with calories and protein. Ranked by protein per calorie, plus traps and swaps.Oct 6, 2026 · 5 min read
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What’s the best high-protein, lower-calorie order at Texas Roadhouse?Order Steak Mac & Cheese at Texas Roadhouse for 530 calories and 70g protein. Use the half-mac trick and skip extra sides.Sep 29, 2026 · 4 min read