The healthiest way to order at Arby's

Looking for the healthiest things to order at Arby's? These are LeanBites' top picks across Low Calorie, High Protein, Light Dessert, Light Drink, Low Calorie Sauce, and Other Meals, scored by protein-to-calorie ratio so you always know what to grab.

Low Calorie

BALANCED

Classic Roast Beef

Calories

360 kcal

Protein

23g

Carbs

37g

BALANCED

2x Roast Beef Slider

Calories

360 kcal

Protein

22g

Carbs

36g

+ many more Unlock in the app

High Protein

HIGH-PROTEIN

Double Roast Beef

Calories

510 kcal

Protein

38g

Carbs

38g

HIGH-PROTEIN

Double Roast Beef + Processed Swiss (1 slice)

Calories

550 kcal

Protein

41g

Carbs

38g

+ many more Unlock in the app

Light Dessert

LOW-CAL

Chocolate Chip Cookie (1)

Calories

160 kcal

Protein

2g

Carbs

23g

+ many more Unlock in the app

Light Drink

Brewed Unsweet Iced Tea (Medium)

Calories

0 kcal

Protein

0g

Carbs

0g

Water (Bottled)

Calories

0 kcal

Protein

0g

Carbs

0g

+ many more Unlock in the app

Low Calorie Sauce

LOW-CAL

Buffalo Dipping Sauce

Calories

10 kcal

Protein

0g

Carbs

2g

LOW-CAL

Ketchup (1 packet)

Calories

10 kcal

Protein

0g

Carbs

3g

+ many more Unlock in the app

Other Meals

HIGH-PROTEIN

Classic Roast Beef + Processed Swiss (1 slice)

Calories

400 kcal

Protein

26g

Carbs

37g

+ many more Unlock in the app