The healthiest way to order at Burger King

Looking for the healthiest things to order at Burger King? These are LeanBites' top picks across Low Calorie, High Protein, Light Dessert, Light Drink, and Low Calorie Side, scored by protein-to-calorie ratio so you always know what to grab.

Low Calorie

LOW-CAL

Chicken Nuggets (4 pc)

Calories

170 kcal

Protein

8g

Carbs

11g

LOW-CAL

Hamburger

Calories

240 kcal

Protein

13g

Carbs

26g

+ many more Unlock in the app

High Protein

HIGH-PROTEIN

Double Whopper Sandwich

Calories

900 kcal

Protein

48g

Carbs

49g

HIGH-PROTEIN

Triple Whopper Sandwich

Calories

1130 kcal

Protein

67g

Carbs

49g

+ many more Unlock in the app

Light Dessert

LOW-CAL

Soft Serve Cone

Calories

190 kcal

Protein

4g

Carbs

32g

+ many more Unlock in the app

Light Drink

Coca-Cola Zero Sugar (16 fl oz)

Calories

0 kcal

Protein

0g

Carbs

0g

Unsweetened Tea (20 fl oz)

Calories

0 kcal

Protein

0g

Carbs

0g

+ many more Unlock in the app

Low Calorie Side

LOW-CAL

Garden Side Salad (No Dressing)

Calories

60 kcal

Protein

4g

Carbs

3g

+ many more Unlock in the app