The healthiest way to order at El Pollo Loco

Looking for the healthiest things to order at El Pollo Loco? These are LeanBites' top picks across Low Calorie, High Protein, Light Drink, Low Calorie Sauce, and Low Calorie Side, scored by protein-to-calorie ratio so you always know what to grab.

Low Calorie

HIGH-PROTEIN

Fire-Grilled Chicken Breast

Calories

200 kcal

Protein

34g

Carbs

0g

HIGH-PROTEIN

Chicken Tortilla Soup (Large, No Tortilla Strips)

Calories

280 kcal

Protein

30g

Carbs

20g

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High Protein

HIGH-PROTEIN

Loaded Chicken, Corn and Mash Bowl

Calories

440 kcal

Protein

40g

Carbs

47g

HIGH-PROTEIN

Black Bean Bowl (Chicken)

Calories

460 kcal

Protein

37g

Carbs

57g

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Light Drink

Diet Coke (Regular)

Calories

0 kcal

Protein

0g

Carbs

0g

Diet Dr Pepper (Regular)

Calories

0 kcal

Protein

0g

Carbs

0g

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Low Calorie Sauce

LOW-CAL

Pico de Gallo (Medium)

Calories

10 kcal

Protein

0g

Carbs

2g

LOW-CAL

House Salsa (Mild)

Calories

10 kcal

Protein

0g

Carbs

2g

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Low Calorie Side

LOW-CAL

Broccoli (Small Side)

Calories

30 kcal

Protein

2g

Carbs

6g

LOW-CAL

Chicken Tortilla Soup (Small, No Tortilla Strips)

Calories

130 kcal

Protein

14g

Carbs

9g

+ many more Unlock in the app