LeanBites

The healthiest way to order at In-N-Out

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Looking for the healthiest things to order at In-N-Out? These are LeanBites' top picks across Low Calorie, High Protein, Light Dessert, Light Drink, Low Calorie Sauce, and Other Meals, scored by protein-to-calorie ratio so you always know what to grab.

For You

Personalized picks at In-N-Out
Take the 30-second quiz in the app to unlock meals matched to your macros.
Open in LeanBites

Low Calorie

LOW-CAL Protein Style Hamburger at In-N-Out

Protein Style Hamburger

Calories
210 kcal
Protein
12g
Carbs
9g
Protein Style Cheeseburger at In-N-Out

Protein Style Cheeseburger

Calories
270 kcal
Protein
16g
Carbs
10g
+ many more Unlock in the app

High Protein

HIGH-PROTEIN Tomato Wrapped 3x1 at In-N-Out

Tomato Wrapped 3x1

Calories
400 kcal
Protein
34g
Carbs
2g
HIGH-PROTEIN 3 Meats 1 Cheese Protein Style (no spread) at In-N-Out

3 Meats 1 Cheese Protein Style (no spread)

Calories
420 kcal
Protein
34g
Carbs
10g
+ many more Unlock in the app

Light Dessert

LOW-CAL Hot Cocoa (8 oz) at In-N-Out

Hot Cocoa (8 oz)

Calories
160 kcal
Protein
2g
Carbs
33g
+ many more Unlock in the app

Light Drink

Unsweetened Iced Tea (Any Size) at In-N-Out

Unsweetened Iced Tea (Any Size)

Calories
0 kcal
Protein
0g
Carbs
0g
Diet Coke (Any Size) at In-N-Out

Diet Coke (Any Size)

Calories
0 kcal
Protein
0g
Carbs
0g
+ many more Unlock in the app

Low Calorie Sauce

Mustard at In-N-Out

Mustard

Calories
0 kcal
Protein
0g
Carbs
0g
LOW-CAL Ketchup at In-N-Out

Ketchup

Calories
20 kcal
Protein
0g
Carbs
5g
+ many more Unlock in the app

Other Meals

HIGH-PROTEIN Double Meat Burger at In-N-Out

Double Meat Burger

Calories
410 kcal
Protein
26g
Carbs
37g
HIGH-PROTEIN 2x1 Burger at In-N-Out

2x1 Burger

Calories
450 kcal
Protein
28g
Carbs
31g
+ many more Unlock in the app
For iPhone

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