The healthiest way to order at McDonald's

Looking for the healthiest things to order at McDonald's? These are LeanBites' top picks across Low Calorie, High Protein, Light Dessert, Light Drink, Low Calorie Sauce, Low Calorie Side, and Other Meals, scored by protein-to-calorie ratio so you always know what to grab.

Low Calorie

LOW-CAL

4-Piece Chicken McNuggets

Calories

170 kcal

Protein

9g

Carbs

10g

LOW-CAL

6-Piece Chicken McNuggets

Calories

250 kcal

Protein

14g

Carbs

15g

+ many more Unlock in the app

High Protein

HIGH-PROTEIN

Burger Bowl (4 Patties)

Calories

400 kcal

Protein

30g

Carbs

8g

HIGH-PROTEIN

Double McDouble Salad Bowl

Calories

500 kcal

Protein

34g

Carbs

10g

+ many more Unlock in the app

Light Dessert

LOW-CAL

Chocolate Chip Cookie

Calories

170 kcal

Protein

2g

Carbs

22g

LOW-CAL

Vanilla Ice Cream Cone

Calories

200 kcal

Protein

5g

Carbs

33g

+ many more Unlock in the app

Light Drink

Diet Dr Pepper

Calories

0 kcal

Protein

0g

Carbs

0g

Diet Sprite/Sprite Zero

Calories

0 kcal

Protein

0g

Carbs

0g

+ many more Unlock in the app

Low Calorie Sauce

Mustard Packet

Calories

0 kcal

Protein

0g

Carbs

0g

LOW-CAL

Ketchup Packet

Calories

10 kcal

Protein

0g

Carbs

2g

+ many more Unlock in the app

Low Calorie Side

LOW-CAL

Apple Slices

Calories

15 kcal

Protein

0g

Carbs

4g

LOW-CAL

Hash Browns

Calories

140 kcal

Protein

2g

Carbs

18g

+ many more Unlock in the app

Other Meals

BALANCED

10-Piece Chicken McNuggets

Calories

410 kcal

Protein

23g

Carbs

26g

BALANCED

Double Cheeseburger

Calories

440 kcal

Protein

22g

Carbs

32g

+ many more Unlock in the app