The healthiest way to order at Papa Johns

Looking for the healthiest things to order at Papa Johns? These are LeanBites' top picks across Low Calorie, High Protein, Light Dessert, Light Drink, Low Calorie Sauce, and Low Calorie Side, scored by protein-to-calorie ratio so you always know what to grab.

Low Calorie

Medium Gluten-Free Crust Cheese Pizza (2 slices)

Calories

300 kcal

Protein

10g

Carbs

36g

Medium Garden Fresh Pizza (2 slices)

Calories

400 kcal

Protein

14g

Carbs

54g

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High Protein

HIGH-PROTEIN

Chicken Alfredo Papa Bowl

Calories

570 kcal

Protein

62g

Carbs

15g

HIGH-PROTEIN

Medium Pepperoni, Sausage & Six Cheese Pizza (3 slices)

Calories

840 kcal

Protein

33g

Carbs

75g

+ many more Unlock in the app

Light Dessert

LOW-CAL

Chocolate Chip Cookie (1 slice)

Calories

190 kcal

Protein

2g

Carbs

26g

+ many more Unlock in the app

Light Drink

Sierra Mist Zero Sugar (2 Liter)

Calories

0 kcal

Protein

0g

Carbs

0g

Pepsi Zero Sugar (20 oz)

Calories

0 kcal

Protein

0g

Carbs

0g

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Low Calorie Sauce

LOW-CAL

Parmesan Cheese (1 packet)

Calories

15 kcal

Protein

1g

Carbs

0g

LOW-CAL

Buffalo Sauce (1 serving cup)

Calories

30 kcal

Protein

0g

Carbs

2g

+ many more Unlock in the app

Low Calorie Side

LOW-CAL

Jalapeno Peppers (1 roll)

Calories

60 kcal

Protein

2g

Carbs

9g

LOW-CAL

Breadstick (1 stick)

Calories

150 kcal

Protein

4g

Carbs

27g

+ many more Unlock in the app