The healthiest way to order at Texas Roadhouse

Looking for the healthiest things to order at Texas Roadhouse? These are LeanBites' top picks across Low Calorie, High Protein, Light Drink, and Low Calorie Side, scored by protein-to-calorie ratio so you always know what to grab.

Low Calorie

HIGH-PROTEIN

Grilled Salmon (5 oz)

Calories

260 kcal

Protein

34g

Carbs

0g

HIGH-PROTEIN

USDA Choice Sirloin (6 oz)

Calories

270 kcal

Protein

36g

Carbs

2g

+ many more Unlock in the app

High Protein

HIGH-PROTEIN

Dallas Filet (8 oz)

Calories

430 kcal

Protein

61g

Carbs

2g

HIGH-PROTEIN

USDA Choice Sirloin (11 oz)

Calories

450 kcal

Protein

65g

Carbs

2g

+ many more Unlock in the app

Light Drink

Diet Coke

Calories

0 kcal

Protein

1g

Carbs

0g

Iced Tea (Unsweet)

Calories

0 kcal

Protein

0g

Carbs

0g

+ many more Unlock in the app

Low Calorie Side

LOW-CAL

Green Beans

Calories

100 kcal

Protein

6g

Carbs

13g

LOW-CAL

Applesauce

Calories

110 kcal

Protein

0g

Carbs

28g

+ many more Unlock in the app